"Our life is what our thoughts make it"

- Marcus Aurelius

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©2019 by Thomasina's Health & Wellness LLC

Alfafa

Alfalfa(Medicago sativa)also called Lucerne, is naturally high in many essential vitamins and minerals, including A, D, E, K, and even the full family of B vitamins; biotin, calcium, folic acid, iron, magnesium, potassium and many others, as well as being very high in protein, especially when dried.