Oatstraw Herb of the Month - May 2020

Avena sativa "mother's milk"


How it is used:

  • Tincture of milky oat tops (a premier restorative for the nervous system) in warm water or tea.

  • Tea (infusion or decoction) of dried oatstraw

  • Poultice of powdered oat

  • Bath with infusion or decoction, powdered oat

  • Flower Essence (brings clarity and conviction to one's path in life)

Precautions: Possible gluten cross-contamination; potential danger for those with Celiac disease overall oatstraw is considered to be very safe both externally and internally, with no side effects or drug interactions being reported


A Simple Avena Decoction

4 Tbs. Oatstraw

1 qt. filtered water

Bring herbs and water to an ALMOST boil in a lidded pot. Lower to a simmer for 30 - 45 minutes. Turn off flame and let sit until cool enough to drink. Strain and sip throughout the day.

Stress Recovery Blend

2 part Oatstraw

1 part each Nettles, Ashwaganda, and Hawthorn Berry

1/2 pt. each Skullcap and Licorice root

Bring herbs and water to an ALMOST boil in a lidded pot. Lower to a simmer for 20 - 30 minutes. Turn off flame and let sit until cool enough to drink. Strain and sip throughout the day. This tea can also be made as a long infusion (2 - 8 hrs.).

Products we carry that contains Oatstraw

The contents of this article, made available via Thomasina's Health & Wellness LLC, are for informational purposes only and do not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health care provider with any questions you may have regarding a medical condition. If you think you may be suffering from any medical condition, you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information provided by Thomasina's Health & Wellness LLC. Reliance on any information provided by this article is solely at your own risk. And, of course, never eat a wild plant without first checking with a local expert.

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