Flow- Allows you to relax while also encouraging a healthy milk supply for your little one. 
Milk supply will increase in as little as 72 hours, may take up to 2 weeks. This is also depending on the consistent usage of the tea. 
2-3 cups per day, and you may increase as needed. 
 
Each cup also provides each of the following:
 
	
Vitamins: Vitamins A, C and K, as well as several B vitamins
	
Minerals: Calcium, iron, magnesium, phosphorus, potassium and sodium
	
Fats: Linoleic acid, linolenic acid, palmitic acid, stearic acid and oleic acid
	
Amino acids: All of the essential amino acids
	
Polyphenols: Kaempferol, quercetin, caffeic acid, coumarins and other flavonoids
	
Pigments: Beta-carotene, lutein, luteoxanthin and other carotenoids